Men are under a lot of pressure. To be leaders. Partners. Fathers. It can be hard to live your own truth, to “open up”, get vulnerable, and choose to live a more meaningful life.

The AND THEN WHAT? programme is the ideal space for you to do it – a space for growth.

Guided by an experienced facilitator, you’ll be joining a group of likeminded men on one of the most important journeys of your life.

Eight men. 10 months. Lives changed.

If you want to know more download the brochure or check out the testimonials.